technique ¨¾¤ô§ìº|À]

ºë½o¤Æ·h®a¹Î¶¤¡A´£¨Ñ¦í®a¡B¿ûµ^·h¹B¤Î­ÜÀx«OºÞªA°È
¼i¬ù«O»Ù¡A·h®a¯uªº¦n©ñ¤ß
¸ËæC´£¨Ñ±zÀu½èªºªA°È¡A¥D°Ê´M§ä¤uµ{®×¥ó¡A30¬í¥ß§Y§Ö³t±µ®×
·~ÁZ´£¤É10%~40%¡A¨C¤Ñ¦h±µ2~3­Ó«È¤á

technique­º­¶ ¡E technique½×¾Â ¡E ¨¾¤ô§ìº|À]   

¡i§Ú­n¶K¶K¶K¡j
·j´M:

¡° ¤À Ãþ ·j ´M ¡°
§ìº|¤uµ{
¨¾¤ô³B²z
¾ÀÀù³B²z
¹j¼ö¤uµ{
ª¾ÃÑ
°Q½×
°ÝÃD

¥DÃD§@ªÌ¤H®ð¦^À³Âà±H±i¶K¤é´Á
§ìº|¨¾¤ô¤½¥q¦p¦ó³z¹Lºô¸ô§ä¨ì«È¤á°Ú¡H ±i¨Î¶² 4192 10 1 2013-05-14
«È·½ºô¯uªº¦³¥Î¶Ü? ³\¥ý¥Í 4184 13 0 2015-10-30
½Ð°Ý°ª¶¯¦³¼F®`§ìº|±M®a¶Ü? ³¯¬î¨ä 4175 11 0 2013-12-09
¨¾¤ô§ìº|±`ÃÑ ªü§Ì 4110 15 0 2013-02-28
·s²ø--¦³¼F®`§ìº|±M®a±ÀÂ˶Ü? «a¾^ 4055 7 0 2018-07-30
ÅK¥Ö«Îªº·Å«×¦p¦ó­°§C §õ®õ¨k 3821 11 0 2013-03-16
¾ÀÀùªº¦¨¦]©M²©ö¸Ñ¨M¤è¦¡ ¤jÝ 3741 7 0 2016-09-26
¾ÀÀù¬O¤°»ò¾ÀÀù«ç»ò³B²z ¶À¤j­ô 3729 7 0 2020-02-21
½Ð°Ý¦³½Ö¥i¥H¤¶²Ð»ù®æ¦X²z¹ê´fªº§ìº|¤½¥q-«æ- ³¯©vÀM 3727 10 0 2013-07-10
©Ð¤l±`µo¾`¸Ó«ç»ò¿ì!!³o´X©Û¾Ç°_¨Ó¡AÅý¤p¾`ÂI¥Ã»·®ø¥¢ ¤j¤¯­ô 3690 10 0 2015-06-10
¦p¦ó¿ï¾ÜÀu¨}¨¾¤ô§ìº|¤½¥q¡AÁקKªá­ÞªP¿ú ¹F¤H 3687 11 0 2015-12-28
©Ð«Îº|¤ôªº´X­Ó°ò¥»·§©À ªL¨Û§Ê 3682 9 0 2015-04-21
4¤j¯D«Çº|¤ô­ì¦]¡DÀË´úºû­×¤èªk¤j¤½¶} ±i¤p©j 3663 7 0 2017-03-10
¤U«B¼é·ÃÀð¾Àµo¾`«ç»ò¿ì¡H¤p¤ßÅðµß¾É­P®ð³Ý ªü³Í 3655 14 0 2014-12-25
©Ð«Î«Î³»º|¤ô«ç»ò¿ì¡H¦p¦ó°µ¨¾¤ô¸Éº|¡H±Ð§A´X­Ó¤p§®©Û ¤¸¤¸ 3590 6 0 2019-04-23
³»¼Ó¦í¤áº|¤ô20¦~¤£²z·| ºÞ©e·|§P½ß15¸U ³¯ºû´ð 3583 9 0 2016-04-19
«Î³»º|¤ô­ì¦]¡H«Î³»¨¾¤ô³B²z¤èªk¡B¦p¦ó³B²z«Î³»º|¤ô¡B ±M®a 3572 7 0 2016-09-22
°ªÀ£Äéª`ªº°ò¥»»{ÃÑ ¤p±ê 3549 12 0 2013-02-28
«Î³»¹j¼ö³o¼Ë°µ¬Ù¿ú¤S¦³®Ä ¦Ñ³¾ 3511 10 1 2014-06-18
·s©Ðº|¤ô¤F«ç»ò¿ì¡H¼ÓªOµõÁ_º|¤ô³B²z¤è®× ³]­p®v 3465 7 0 2019-09-27
¹w¨¾¾ÀÀù¾ÀÅéµ²ÅS»P¥ÕµØ ±i¥ý¥Í 3453 9 0 2015-04-21
¦p¦óDIY§ìº|¤ô°µ¨¾¤ô ªü¤å¥S 3438 11 0 2014-07-14
®a¤¤¨¾¤ô¬I¤u¤£¥i©¿²¤ªº11¤j­nÂI ºô¸ô¹F¤H 3403 8 0 2019-11-16
¾Tµ¡¨¾¤ô 3ÂI¤£º| ¤Ñ¤§Åº¤l 3396 11 0 2013-03-01
¼Ó³»º|¤ô«ç»ò¿ì,¼Ó³»º|¤ô«ç»ò³B²z,¼Ó³»º|¤ô¸Ñ¨M¤èªk ®v³Å 3364 7 0 2019-09-18
º|¤ô¡B¾ÀÀù¡@¬Ù¿ú»´ÃP¢Ò¢×¢ç ­J®a»¨ 3346 7 0 2016-09-22
¨¾¤ô¤uµ{¦p¦ó¤ñ»ù¡H¥¿½Tªº¤ñ»ùªºÆ[©À §õ®v³Å 3337 11 0 2017-05-15
¼Ó³»º|¤ô«ç»ò°µ¨¾¤ô ¥¬¤ñ 3323 7 0 2019-09-18
°ò¶©--§ìº|¹F¤H±ÀÂË ·½µq 3311 7 0 2018-01-18
«Î³»¨¾¤ô³z®ðDIY³B²zSOP ±i¥ý¥Í 3290 12 1 2014-06-18

1 .[2] . 3 . 4 . 5 . 6 . 7 . 8 . 9 . 10 ¤U11 ­¶>>

Copyright(C)2000 technique All Rights Reserved
µÛ§@Åv©Ò¦³¡@J2H¬y¦æÂø»x